Connect & Create.
 
Combining both art & therapy to support those seeking hope and connection through life's challenges
 
Hi, I'm Lauren
registered clinical counsellor & Professional Art Therapist
 
 
I am a Registered Clinical Counsellor and Art Therapist working in Vancouver, BC. I use both art + psychotherapy to support clients with mental health challenges. I offer in-person and online counselling sessions to youth (13+), young adults and working professionals (20s-30s) who are struggling with a variety of challenges in their lives. Whether it be big transitions, big feelings, mental health concerns, changing beliefs, or feeling stuck, these spaces can be difficult to endure alone. My goal is to help you feel seen and heard while helping you process difficult emotions and overcome blocks one step at a time.
Meeting you where you're at,
one step at a time.
In all my sessions, I use relational & collaborative approaches that are tailored to the needs and personalities of each person. We all live diverse lives with unique experiences and perspectives. Therefore, individuals are the experts of their own lives. I'm here to listen, support and work alongside you, without judgement, towards your goals.
Specializations
I am trained to work with issues such as:
- Anxiety & Depression
- Emotional Distress
- Stress & Burnout
- Grief & Loss
- Shame & Guilt
- ADHD, Autism, & Neurodiversity
- Identity & Self-Exploration
- Trauma, PTSD, & Complex PTSD
- Faith & Spirituality
- and more...